Anger is the most problematic and toxic out of all the different emotions human beings experience. Reaching to around millions, more and more people every single day are affected with the poison brought about by anger. Anger management is necessary to be undergone in order to avoid terrible situations may it be in the office or at home although anger is not a trait which should and can be cured. One of the main reason why anger management is necessary is that the toxic adverse effects brought about by anger can cause harm to one’s health. Follow the link for more information about symptoms of being pregnant.
A high risk of myocardial infarction has been one of the major health concern brought about by anger. What can massively contribute to the existence of cardiac disorders is an unhealthy lifestyle like smoking, obesity, drinking too much alcohol and all these in combination. Due to the unhealthy lifestyles practiced such as over eating, smoking and others, increasing levels of blood pressure and cholesterol usually go together and occur. Stroke, pain in the chest and myocardial infarction are usually associated with history in cardiac form of diseases. Furthermore, anger has been one of the leading factors to contribute such risks in health.
When an individual experiences an intense type of anger like rage, compared to the ones experiencing the milder type of anger like irritation, there is actually a sixty five percent higher probability that he is a smoker. This is for the reason that the anger and stress experienced and felt by the person is alleviated through smoking. The sad thing about this is that smoking is associated with cancer as well as heart diseases. When anger is experienced or felt, such is the reason why there is an indirect effect on health. To read more about the treating food poisoning, follow the link.
The intake of too much alcohol is said to be a coping mechanism that is negative.So as to forget problems and their current feeling like depression, stress, anger, shame and guilt and in order to numbed their emotions, individuals consume too much alcohol. Alcohol is said to greatly contribute to the existence of heart disorders.When there is more anger felt by an individual, more amounts of alcohol are said to be taken in. Forty four percent of individuals drink more than one alcoholic beverage when they feel intense levels of anger while those who feel a mild level of anger occasionally, only around twenty two percent of them drink the same amount of beverage. Go to the reference of this site for more information about blood clot signs.
People cope up with the negative and positive feelings they experience through overeating. For the stress, anger, happiness and others, eating various foods has been a common method to deal with these feelings. Just like alcohol, food has also a numbing factor. Food can easily be a really good distraction for individuals who are upset.
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